I was getting a little lazy right before I went on vacation; I just need a break from everything, exercise too I guess.
Now I’m back home and back in the gym. I still have 2 months to train if I’m to hit a September triathalon. Today I biked 5 miles, but it was a split of 3 miles and then 2 miles later. I have quite a ways to go to be able to ride 15 miles straight…
Jul 07, 05:23PM PDT | 0 comments
I’m only 20% to goal, but this was still a big one for me. I hit 21 consecutive pullups when I did my test tonight.
I’ve been slowly working at this program by trying to consistently increase my repetitions, and also lately I have been doing some of my pullups with a weight attached to increase the difficulty and build strength as well.
This is certainly slow going, but I’m still seeing results!
Jun 09, 07:44PM PDT | 1 cheer | 0 comments
May 14, 10:08PM PDT | 0 comments