biophile

Enough said!

So I am quite organized! It’s not hard when you have a reason.

Schoolwork
Yoga
All I have room for, yet I’m happy.

At least I can say I’ve laughed my lungs out in an open field . . . alone! It feels wickedly good.

I have expanded my vocabulary, and it should be a lifelong habit for me, constantly reading as I am.

I had several lucid dreams, actually. Since I’ve ceased writing in a journal, I haven’t had any more. I would like to take that up again. Anyway, I had the dreams, but my goal now is to be able to bring myself to a lucid state.

It’s natural; I’m getting better and can juggle for longer and longer periods with 3 balls.

I now read an actual book/able to hold publication more than reading/browsing on the computer.

It’s now natural for me to start a conversation to others or compliment. I am comfortable with me and I love people.

This is amazing! Why would anything use anything else? I’ve been making concoctions, and I have seen the results: brilliant.

It’s a continuous smile, visible when in public, perhaps invisible when by myself, but it’s always there.

43. Conversation
44. Humor
45. Goal setting
46. Altruism
47. Politeness
48. Achievement
49. True sadness (sometimes)

I am now volunteering with an equestrian therapy organization. The time I spend there is a time most rewarding in my life. I want to do it more often. It makes me value my life even more and encourages me to avoid petty problems that I face.

34. Memory
35. Community
36. Family
37. Expression
38. The state of mindfulness
39. Spirituality
40. Being blithe
41. Words/Language
42. Avoiding myside bias/freethinking

19. Deep listening
20. Smiling
21. Feeling empathy
22. Understanding my emotions and thought processes
23. Enjoying the environment
24. Contributing to society
25. Reflecting upon music
26. Maturing from mistakes
27. Complimenting others in mind or in speech
28. Gratitude
29. Balance
30. Self-sufficiency (although welcoming help or advice)
31. Appreciating myself
32. Remembering and honoring the dead
33. Physical exercise

I’ve been doing well at this. I’ve learned so much. I consider this done.

I bought floss and am now doing it everyday.

I have been able to faithfully walk her everyday since my starting point. It’s fun and I get to talk to nice neighbors more often. My 14 year old dog is now taking me on longer walks. I think she’s gaining endurance; it seems like everyday she takes me a little further. She seems to love me even more. I’m so glad I’m doing this and plan to continue.

Meditative . . . positive . . . makes me smile when filling it out each day.

The moment I create I goal I should start being rather than set a timeline.