I’ve never been able to do this because I was never physically fit. I’ve made many changes this past year and ran my first 5km run this fall. I hope to do a 10km run this summer.
bizgrl's Life List
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1. Learn to downhill ski
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2. Pay off my credit card
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3. Connect with all my friends at least once a year
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4. Improve my golf game
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5. Travel--for fun!--at least one time per year
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6. To develop better money saving habits
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7. To finish home renovations
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8. To lose 15 pounds by Feb 1/09
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9. To just be me!
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How I did it: I read the book the Power of Now. I also made an agreement with myself that in order to find true happiness, I would have to let go of the past. There is no going back--only forward! Although it is not recommended we live in the future because we do not know what to expect, I believe that a little futuristic thinking (realistic thinking though!) is important to help drive us to attain our dreams. Being able to … Read how I did it…
How I did it: I kept trying. I didn't give up! I talked to other runners especially experienced runners because they gave great advice. With time, however, you learn what works for you. I also combined the 10km race with a little R&R (aka. shopping trip) to reward myself afterwards! Read how I did it…
