no money, no time. i give up on this.
blargsauce's Life List
-
1. Meditate daily
1 entry3,979 people -
2. Compose music
1 entry240 people -
3. Write poetry
729 people -
4. Play guitar
1,709 people -
5. Learn how to swim
737 people -
6. Do yoga
1,645 people -
7. Learn to Salsa
1 entry1,351 people -
8. become an architect
1 entry330 people -
9. get out of debt
1 entry11,034 people -
10. learn to swim
2,959 people
How I did it: I wrote a list of weightlifting exercises I thought would be beneficial to start out with (bench, squats, military press, pull ups, and curls). Then I gave myself 1 1/2 hours to work out three times a week. At first I used up the whole time, but after a while I used my time in the gym more effectively and trimmed my time down to 45 minutes. Read how I did it…
How I did it: I just called the hospital closest to me around May 2008, got in touch with the volunteer coordinator, and started a few weeks later. I enjoyed the patients, the nurses, and the other volunteers, but I don't see myself working in the medical field. Now on to finding what I want to do! Read how I did it…
I reduced my anxiety through meditation and sleeping regularly. Sleep is underrated. My moods become so much more predictable and manageable when I have a routine to stick to. I recommend setting times to wake up and go to bed, and do not change them for anything. Then start battling other things that might cause stress in your life. I also suggest considering meditation.
