Rachel




I'm doing 16 things
 

Rachel's Life List

  1. 1. make a budget
    226 people
  2. 2. choreograph a dance piece
    1 person
  3. 3. lose 15 pounds
    4 entries
    3,414 people
  4. 4. make a cookbook
    1 cheer
    66 people
  5. 5. Visit North Korea
    47 people
  6. 6. Learn ASL
    1 cheer
    375 people
  7. 7. have nice abs
    3 entries . 1 cheer
    627 people
  8. 8. get into medical school
    1 entry . 1 cheer
    375 people
  9. 9. learn how to roast a chicken
    1 entry
    2 people
  10. 10. study anatomy
    4 entries
    17 people
  11. 11. Get out more
    1 cheer
    875 people
  12. 12. Visit the Large Hadron Collider
    1 person
  13. 13. study biochemistry
    1 entry
    3 people
  14. 14. Relearn Japanese
    1 cheer
    50 people
  15. 15. visit Big Cat Rescue
    1 person
  16. 16. get my splits
    4 entries
    17 people
Recent entries
get my splits (read all 4 entries…)
Diagnosis

Earlier this month I saw an orthopedist in LA, and I was diagnosed with possible mild dysplasia, chronic tendonitis on my right hamstring, and femoroacetabular impingement on both hips. Yaaay.

But, with this diagnosis came a prescription for physical therapy, which starts on Thursday. :)



lose 15 pounds (read all 4 entries…)
Getting lazy

I have gotten less diligent in terms of watching my portions and how many times I go for dessert. But that’s okay, because it was my birthday. So, I shall not berate myself over it, and will simply get back on track.



get my splits (read all 4 entries…)
Progress

Whenever I’m warmed up and in a good mood, I definitely feel progress being made in both legs. I’m closer to the ground in my left split, and my left heel stretch is loosening up.

But, does being stressed out affect your flexibility? This has been a hell of a week, and I was definitely not as bendy as I normally am.



See all entries ...


 

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