I'm doing 20 things
Ce sont les oeuvres que j’ai lu:
Le Hymne de Baudelaire
Elevation de Baudelaire
Au Lecteur de Baudelaire
bluestar3's Life List
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1. wear sunscreen every day
2 entries . 24 cheers30 people -
2. stop trying to impress people I want to be friends with - if i need to impress them, then i don't need to be friends with them
24 cheers1 person -
3. learn french
1 entry . 1 cheer12,762 people -
4. take french classes that i have the opportunity for
1 cheer1 person -
5. take classes at the gym mon, tues, wed, thurs
1 person -
6. read more art history
3 people -
7. 1 rosetta spanish lesson per day
1 person -
8. go to meditation on saturdays
1 cheer1 person -
9. walk and tone every lunch hour
1 person -
10. translate one poem by Baudelaire per day
1 person -
11. go to museum class
1 cheer1 person -
12. keep up my spanish by listening to songs in spanish
1 person -
13. Read Modern Library's 100 Best Novels of the 20th Century
2 cheers582 people -
14. explore french music
1 cheer1 person -
15. make new friends
1 cheer13,789 people -
16. go to Re. events
1 person -
17. translate all of the raconte-moi histoires
1 person -
18. track my spending
1 cheer25 people -
19. go to a music festival in France
2 cheers1 person -
20. do 10 minutes of french flashcards per day
1 cheer1 person
Recent entries
Our evaluation of experience is substantially influenced by how it compares with out expectations. So what may be the easiest route to increasing satisfaction with the results of decisions is to remove excessively high expectations about them. This is easier said than done, especially in a world that encourages high expectations and offers so many choices that it seems only reasonable to believe that some option out there will be perfect. So to make the task of lowering expectations easier.
How often have you checked into your long awaited vacation spot only to experience that dreaded “underwhelmed” feeling? The thrill of unexpected pleasure stumbled upon by accident often can make the perfect little diner or country inn far more enjoyable than a fancy restaurant or four-star hotel.
Many people incorrectly assume dry skin leads to wrinkles and that moisturizers can prevent them. Not true. Research shows 90 percent of wrinkles are caused by the sun’s UVA light and sun damage is the #1 cause of premature aging in women and men.
Why are UVA rays so bad? Even at low-level exposures, UVA light breaks down collagen, which causes wrinkles. Even worse, scientists have found that UVA is the main culprit for many melanomas because it reaches deep into the underlying support structure of the skin.
Your options for sun protection are SPF moisturizers, basic sunscreens or tinted moisturizers.
1. The Best Sunscreen in the World—La Roche Posay Anthelios
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“This is arguable, of course. But even dermatologists we’ve read tout La Roche-Posay Anthelios XL Lait SPF is the best sunscreen in the world. Why does this sunscreen work so well? Because of the chemical “Mexoryl,” well-known all over the world to protect skin from wrinkle-causing UVA rays. (Most sunscreens only protect against UVB rays).
How good is Mexoryl? “It produces a product which gives us almost perfect protection against sunshine,” said Dr. Vincent DeLeo, chairman of dermatology at Columbia University to ABC News.”
