I’ve been making sure I meditate daily, but for some reason it’s so hard to get the motivation to do it once you wake up in the morning. So far I’ve consistently doing it at night before bed, which I would think would have less of benefit. I really enjoy the peace and comfort that goes along with meditating. Time to start my day off with this. (crosses fingers that I keep motivated enough.)
boatss's Life List
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1. Meditate every morning
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2. cook more often
686 people -
3. appreciate my parents
105 people -
4. go on a road trip with no predetermined destination
21,508 people -
5. spend less time in front of a computer
44 people -
6. find at least one thing each day that makes me happy
186 people -
7. Keep a journal
3,679 people -
8. Play the piano more
257 people -
9. Watch all episodes of "Futurama" ever made
1,141 people -
10. clean my room and keep it clean
480 people -
11. be organized
693 people -
12. walk every day
288 people -
13. get over my ex
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14. identify 100 things that make me happy (besides money)
1 entry7,903 people -
15. stop procrastinating
30,378 people -
16. Let go of the past
1,954 people -
17. Smile at a stranger every day
1 entry . 1 cheer22 people -
18. be happy
24,867 people -
19. Find a haircut that suits me
257 people -
20. graduate from college with at least a 3.0
6 people -
21. Backpack in Europe
185 people -
22. take a vitamin every day
18 people -
23. eat healthy
3,673 people -
24. love myself
5,124 people -
25. Learn Japanese
10,759 people -
26. get a job
12,563 people -
27. become more flexible
565 people -
28. meditate daily
4,732 people -
29. Read more
9,009 people -
30. exercise regularly
10,897 people -
31. Practice Yoga
4,278 people -
32. make a difference
7,171 people -
33. love unconditionally.
550 people -
34. Fall in love
27,225 people -
35. be more spiritual
1,049 people -
36. Dance in the rain
2,506 people -
37. Kiss in the rain
15,129 people -
38. Learn to say no
1,322 people -
39. stop making excuses
264 people -
40. have more adventures
173 people -
41. do 100 pushups
561 people -
42. Visit Japan
6,010 people -
43. be mindful
1 entry166 people
How I did it
How I did it: I knew this was my goal and sat until I came up with 43 things that I love about myself. There is no need to push yourself to come up with things -- just let them flow at any rate that you can manage. Once I got started I progressively started to realize more and more things that I loved... don't procrastinate, just enjoy yourself and write. Read how I did it…
Recent entries
I’ve been trying my best so far, if my smile can help brighten anyone’s day than it is very worth it! Who doesn’t enjoy a nice smile? :)
This is a list of activities that I try to mindfully do every day:
- Shower
- Clean dishes
- Walk dog
- Meditate
I’m adding a few things every week to try to improve. I really do enjoy this.
