bondyjay




I'm doing 40 things
 

bondyjay's Life List

  1. 1. finish my novel
    852 people
  2. 2. take more photos
    3,467 people
  3. 3. write my journal more often
    1 person
  4. 4. achieve balance
    12 people
  5. 5. invest wisely
    82 people
  6. 6. be a correspondent
    1 person
  7. 7. learn to ride a motorbike
    301 people
  8. 8. defend civil liberties
    1 person
  9. 9. relearn how to fold a rectangle of paper to make a cup that can hold water
    1 person
  10. 10. volunteer
    4,873 people
  11. 11. Go to the Tomatina festival
    1 person
  12. 12. promote vegetarianism
    1 cheer
    19 people
  13. 13. plant trees
    1 cheer
    98 people
  14. 14. wear more interesting socks
    1 person
  15. 15. make a documentary
    553 people
  16. 16. keep an open mind
    40 people
  17. 17. surround myself with beauty
    39 people
  18. 18. watch a baseball game
    2 people
  19. 19. see Chelsea win the Champions League
    4 people
  20. 20. fight discrimination
    4 people
  21. 21. make a smaller ecological footprint
    1,041 people
  22. 22. get better at playing guitar
    39 people
  23. 23. visit every James Bond film location before I die
    1 person
  24. 24. own land on every continent
    1 person
  25. 25. rescue more dogs
    5 people
  26. 26. adopt children
    192 people
  27. 27. get fit
    2,773 people
  28. 28. save the world
    1,358 people
  29. 29. make a film
    866 people
  30. 30. make a difference
    6,770 people
  31. 31. get a mac
    204 people
  32. 32. live simply
    3,258 people
  33. 33. go really fast
    1 person
  34. 34. bungee jump from a helicopter over the Grand Canyon
    1 person
  35. 35. unite humanity
    5 people
  36. 36. live my dreams
    130 people
  37. 37. declutter
    763 people
  38. 38. master djing
    1 person
  39. 39. master surfing
    3 people
  40. 40. stand my ground
    1 cheer
    12 people
Recent entries
experiment more with food
I had hemp milk today 2 years ago

nuff said



bake my own bread
healthy, tasty and fresh 2 years ago

I wish I had started before! Ready to go yeast makes this so much easier and quicker. I usually make a strong whole wheat organic flour loaf with plenty of added seeds.

Ingredients:
500g flour
40g mixed seeds
25g butter
1 tsp easy yeast
1 tsp salt
1 tsp sugar
hand hot water

WASH your hands!

Mixing the ingredients together takes about 10 mins, put the flour (you can warm it first in your oven for 5-10 mins on the lowest heat setting if you like), yeast, seeds, salt, sugar in a bowl. Add the butter and get stuck in rubbing it all between your fingers until it resembles breadcrumbs, ensure there are no big globs of butter and add a little of the water. get stuck in with your hands again (it will be a little sticky!) and gradually add water and squish until you have a cohesive ball of dough. No flour or bits of dough should remain on the bowl.

Sprinkle some flour on a clean kitchen surface and mold the dough into the shape required. I sometimes give it a few punches, it is satisfying. Then transfer in to a well buttered bread tin. Cover with a clean, damp tea towel (to prevent it drying out) and leave somewhere warm (airing cupboard) for 30 mins, 40 mins to an hour at room temperature.

Return and marvel at the yeasty reaction. You can sprinkle some flour on the top if you are that way inclined. Then pop into a preheated oven (200 degrees C) for 35 mins.

Ding! Your house should be filled with the delicious aroma of baking bread. Mmmmmmmm. Taking care not to burn yourself, remove the bread from the oven, tip the loaf out of the tin and return to the oven for another 5 mins to crisp the sides.

Remove from the oven and leave to cool on a wire rack, or anything else that is similar in function, or, if you are anything like me, cut off a chunk slather it with butter and scoff it. Slightly scorched fingers are worth it!

No yucky fake food loaded with additives, over packaged and over priced. Once you start there’ll be no turning back.

Enjoy.




 

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