I'm doing 7 things
alkarian diet
4 years ago
Not very enjoyable but definitely worth doing, broccoli for breakfast with lemon juice is an acquired taste but not impossible.
bookberry's Life List
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1. get well
1 cheer90 people -
2. live simply
1 cheer3,237 people -
3. write a book
1 cheer26,372 people -
4. teach others to knit
8 people -
5. knit
242 people -
6. have more fun
1,231 people -
7. go swimming
230 people
Recent entries
Going off veg a bit
4 years ago
Broccoli for breakfast with lemon juice is an energizing breakfast but a bitv removed from what we are used to….it will take me some time to get the hang of this way of eating.
getting there
4 years ago
I have been on the alkarian diet now for 3 weeks and I have lost half a stone ( 7lbs). Not bad. I drink 4 litres of water with supergreens in them and I have to say, I am eating less ….works for me.
