Michele




I'm doing 40 things
 

Michele's Life List

  1. 1. live in the moment
    2 cheers
    1,926 people
  2. 2. see Barry Manilow in concert again
    1 cheer
    1 person
  3. 3. stop procrastinating
    1 cheer
    26,966 people
  4. 4. stop worrying and obsessing so much
    1 cheer
    1 person
  5. 5. stop trying to control everything
    1 cheer
    34 people
  6. 6. stop worrying about what other people think
    3 cheers
    314 people
  7. 7. be more adaptive to change
    1 person
  8. 8. accept things I cannot change
    4 people
  9. 9. be happier, and free from stress
    21 people
  10. 10. stop obsessing about the past
    2 people
  11. 11. pray more
    3,064 people
  12. 12. start doing what I want, not just what is expected
    2 cheers
    17 people
  13. 13. learn how to say "no"
    1 cheer
    115 people
  14. 14. be more assertive
    647 people
  15. 15. say what i mean
    81 people
  16. 16. be more organized
    3,238 people
  17. 17. approach life with confidence
    62 people
  18. 18. Be optimistic
    194 people
  19. 19. be more decisive
    656 people
  20. 20. change my life
    402 people
  21. 21. be more disciplined
    355 people
  22. 22. stop obsessing about things I don't have
    1 cheer
    1 person
  23. 23. watch less tv
    1 entry
    1,872 people
  24. 24. eat healthier
    10,134 people
  25. 25. drink more water
    1 cheer
    18,983 people
  26. 26. take my vitamin every day
    7 people
  27. 27. be more patient
    2,908 people
  28. 28. sleep better
    780 people
  29. 29. learn to speak French
    1,564 people
  30. 30. learn to speak Spanish
    2,409 people
  31. 31. become a chef
    296 people
  32. 32. vacation in Paris and New York
    1 person
  33. 33. pay my bills on time
    324 people
  34. 34. spend less on unnecessary things
    3 people
  35. 35. read the books I have before buying more
    1 cheer
    3 people
  36. 36. find the perfect dog for me
    89 people
  37. 37. live simply
    3,253 people
  38. 38. stop wasting time
    3,555 people
  39. 39. Go to sleep at 10 or earlier every night for a week
    118 people
  40. 40. learn to let go
    1 cheer
    566 people
Recent entries
watch less tv
Here Come The Squirrels!!! 4 years ago

ok, I’ve experimented with this one, and I have determined that if I stop watching tv altogether, I will go completely squirrelly. What I can do without, however, is ‘junk tv’ and all the negative news reports. I love Animal Planet and The Discovery Channel too much to give those up, so I’ll stick with those for the most part. And I’m still going to watch church on Sunday’s.



eliminate salt
A Necessary Change, And Well Worth It 4 years ago

I stopped adding salt to my food about 7 years ago when I found out that my Grandfather passed away when I was a child due to a heart attack likely caused by high blood pressure, that my Father has high blood pressure, and that high blood pressure can often be hereditary. Surprisingly, is really wasn’t all that hard to do. I started substituting garlic powder and other spices in place of salt, and it was great. It didn’t take long before I didn’t miss the salt at all. I do very occasionally use a salt substitute, but very rarely anymore. I’ve gotten so used to spices other than salt that if I add any salt, or even very much salt substitute, it tastes way too salty. It has been a change well worth the effort. I do admit, however, that I still have strong cravings for salty potato chips a little more often than I should. Gotta’ work on that one.

;-)




 

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