I already became vegan which is a big step. I want to spread the word about this great lifestyle.
I am sure more can be done…..
| 1. |
slow down
|
256 people |
| 2. |
Go on a multi day trek.
1 entry |
1 person |
| 3. |
Touch my toes.
1 cheer |
165 people |
| 4. |
call my family more
1 entry . 1 cheer |
35 people |
| 5. |
run a half marathon
1 entry . 2 cheers |
1,914 people |
| 6. |
be more thankful
|
140 people |
| 7. |
learn thai
1 entry |
178 people |
| 8. |
Go to the dentist
|
1,026 people |
| 9. |
Get fit
5 entries . 1 cheer |
2,776 people |
| 10. |
Pay back my boyfriend.
2 cheers |
1 person |
| 11. |
Save a deposit for a house.
2 cheers |
10 people |
| 12. |
be more loving
|
80 people |
| 13. |
make a smaller ecological footprint
1 entry |
1,041 people |
| 14. |
Have a vegan meet up.
|
1 person |
| 15. |
speak more clearly
|
97 people |
| 16. |
bake a cake every week
|
2 people |
| 17. |
anki
|
1 person |
| 18. |
have a great summer holiday
|
3 people |
How I did it: I didn't do a huge amount. I guess I am never going to be a glamour puss.I lost weight, did some wardrobe changes, started wearing a bit more makeup. Read how I did it…
How I did it: We moved to bangkok and decided not to get TV.... We still watch good quality shows, but not having bad news or TV on in the background is very calming. I found myself getting angry at the stuff on TV at times. This anger has subsided. Read how I did it…
How I did it: I just became vegan and followed a whole foods diet. I still stuff my face, except with healthier things. I lost 8 kilos in total.I cook all my food from scratch using no packaged or processed food at all. This required some investment and some organisation. I found out which foods I needed for my pantry by buying a cookbook which suited my needs, and went through the ingredients. Read how I did it…
I already became vegan which is a big step. I want to spread the word about this great lifestyle.
I am sure more can be done…..
I am in a class which I go to every week, I also like to practice with taxi drivers.
Anki is great for practicing.
Having started brilliantly and managed to run nearly 5 km and do Jillian Michal’s 30 day shred for 2 weeks I had a serious setback of strained knee. Now it is better I am finding it hard to get back into it.
Monday tomorrow. I must try again. I can do it!