A few years ago I couldn’t even make it through a yoga video. Then I took yoga when I got pregnant & continued up until a month or so ago. I love it. I’m ready to do some more yoga!
brookesmith03's Life List
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1. eat healthy
3,035 people -
2. exercise
1,616 people -
3. lose weight
36,371 people -
4. breastfeed until Addison's ready to wean
1 person -
5. learn to stand up for myself
65 people -
6. get better at yoga
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7. get published
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8. vbac
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9. have a baby
5,730 people -
10. volunteer
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11. teach a child to read
20 people -
12. teach an adult to read
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13. travel to Sweden
44 people -
14. vist Patch Adams' hospital
1 person -
15. get out of debt
11,035 people
How I did it
How I did it: Support, support, support. Dedication, dedication, dedication. It's worth it.Try to breastfeeding your baby in the first hour after birth.Drink lots and lots of water.Get help. Know that there are risk factors for decreased milk supply -- c-secion (with no labor), magnesium, low hemoglobin, blood loss.Be skin-to-skin with your baby as much as possible.Breastfeed on demand -- absolutely no schedules.Have a breastfeeding "spot" -- you need … Read how I did it…
Recent entries
Yoga
19 months ago
Comprehensive Exam
19 months ago
Okay, my comprehensive exam is due tomorrow! I am so close to being finished—it’s not even funny!
