buddiblanc

How I did it: I've always been compassionate, and I'm becoming more and more compassionate all the time. I suppose it's a matter of putting yourself in the shoes of others, and doing your best to remember that we all deserve to be treated with the same basic human respect. I don't know if that's easier said than done, as I don't know how you think. Read how I did it…

How I did it: This is such a hard thing to say. I just sort of stopped. Every time I started trying to live up to someone else's expectation, I'd just remember that I'm an okay person and that it's not fair to do that, or to compare anybody to anybody else. In any single case, even between siblings, it's apples and oranges. Nobody has had the same potentials, experiences, or opportunities. Read how I did it…

How I did it: In my case, I just realised that every time I drank pop, I felt really sticky and gross. Caffeine has never affected me much, either. So one day I just stopped. I realise that it might not be so easy for you, so my advice would be to simply stop buying it for a few weeks and see how you feel. If you can't avoid it, simply do your best to abstain. Cold turkey really is the best way. Read how I did it…