captainhaddock

Actually, you can become a Japanese citizen without being born here and without having Japanese blood. It is difficult to achieve, however.

I’ve found that the Atkins diet (cutting out carbohydrates) works very well for people with poor metabolisms like me. I also feel much healthier and more energetic.

I’ve lost 44 pounds in 1.5 years, and 22 of that is in the last 4 months. After years of pointless calorie-counting and normal diets, I’ve found that I can lose a pound a week just by:

1. Starting each day with a high fat and protein breakfast (usually 2-3 eggs)

2. Eating few or no carbs all day long.

3. Eating 4-5 small meals each day instead of large ones.

4. Going for a walk or bike ride regularly.