not sure if it was good enough to LOSE weight though
breakfast: bagel – 300 cals
lunch: pb sandwhich, apple, yogurt – 525 cals
snack:piece of cookie cake – 200 cals
dinner: none, not hungry at all
well not having dinner balanced the rest out, i think, maybe :] haha not getting on the scale until friday morning
Apr 07, 2008, 07:18PM PDT | 0 comments
small goals...
20 months ago
i lost 15 pounds over the summer and gained back around 20, and i feel obese even though im a gymnast so its all muscle.
i think that if i have smaller goals of 3 pounds each it will be easier.
SW:122
GW:119 [deadline:saturday]
GGW:105[deadline:my bday, may 15th]
anyone wanna be my weight loss buddy? I NEED MOTIVATION!
Apr 06, 2008, 05:29PM PDT | 1 cheer | 0 comments
i.need.help.
20 months ago
13 years old
starting weight:122
goal weight:105
deadline:may 15th. my birthday, plus swimsuit season.
funny, i made that my deadline last year too…
last summer i lost 14 pounds and i was at the perfect weight for my heaight of 5’1. i weighed 103 and was 10 times more happy about the way i looked. then, i gained all that weight back, plus another 5 pounds! i weigh 122 right now. one hundred and twenty two pounds. =about 15 pounds OVERWEIGHT!!!
of course i am a gymnast so my body fat is next to nothing, so i dont look 15 pounds overweight, but i can feel it. the uneven bars are way harder now. i never feel good about myself. i always bash my body in the mirror. the thought of “i’m fat” is consuming me. i feel like i dont have a boyfriend because i’m so fat.
i feel obese :[
i tell myself everday that i will do good. and i NEVER do.ever. today i told myself i would do good and i did until i got home and had a cookie and half a piece of cookie cake and several bites of ice cream.
i don’t get why. why i cant do this.
i need motivation.badly.
somebody please help me.
i need to do this,
because each and everyday i feel worse and worse about myself.
i lose weight so easily. the weight drops off like crazy, only if i dont eat anything bad the whole day, which is what i cant do.
i am depressed and mad at myself. please PLEASE help.
i do not want to get in a bikini until i weigh 105 pounds,
and plus its competition season in gymnastics.
i’m begging you.
Apr 06, 2008, 03:05PM PDT | 0 comments