carlaroe

is working towards my goals one step at a time....



I'm doing 31 things
 

carlaroe's Life List

  1. 1. be published
    5 cheers
    411 people
  2. 2. not eat out for one month
    5 cheers
    4 people
  3. 3. live in the present
    1 entry . 6 cheers
    395 people
  4. 4. become a teacher
    10 cheers
    1,450 people
  5. 5. lose 50 pounds
    5 entries . 4 cheers
    2,820 people
  6. 6. get rid of all my clutter
    7 cheers
    1,133 people
  7. 7. keep a food journal for one week
    3 cheers
    1 person
  8. 8. make new friends
    8 cheers
    13,822 people
  9. 9. see the seven wonders of the world
    3 cheers
    553 people
  10. 10. stop binge-eating
    1 entry . 1 cheer
    669 people
  11. 11. find a job i love
    2,062 people
  12. 12. Keep a journal
    3,566 people
  13. 13. Half Ironman
    6 people
  14. 14. stop procrastinating
    1 entry
    30,014 people
  15. 15. ride my bike to school
    8 cheers
    13 people
  16. 16. meditate
    2 cheers
    3,206 people
  17. 17. be healthy
    5 cheers
    2,291 people
  18. 18. Run 10K in under an hour
    7 cheers
    8 people
  19. 19. compete in a triathalon
    2 cheers
    99 people
  20. 20. reach a healthy body weight
    7 cheers
    2 people
  21. 21. live in another country
    4 cheers
    1,613 people
  22. 22. hike the West Coast Trail
    7 cheers
    104 people
  23. 23. live with passion
    8 cheers
    122 people
  24. 24. learn to kayak
    6 cheers
    413 people
  25. 25. run a marathon
    6 cheers
    12,473 people
  26. 26. hike to the Mt.Everest base camp
    9 cheers
    1 person
  27. 27. Dance more
    1 cheer
    1,131 people
  28. 28. become a mother
    4 cheers
    418 people
  29. 29. ride a horse
    3 cheers
    898 people
  30. 30. swim in the pacific ocean
    7 cheers
    117 people
  31. 31. get out of debt
    12,094 people

How I did it
How to go running
It took me
1 week
It made me
happy


How to lose 2 lbs this week
It took me
1 week
It made me
Happy


Recent entries
stop procrastinating
I need to wake up every morning and work on this one!

I want to commit two hours everyday to working on that never ending to do list: cleaning, de-cluttering, homework, etc. I have done well and made the essential appointments this month: orthodonist, dentist, eye doctor, regular doctor. Trust me, I had been putting off doing all those appointments for a while.



lose 50 pounds (read all 5 entries…)
Making progress

Slowly but surely the pounds are coming off. I could eat healthier, and exercise more, but I’m heading in the right direction. I have now made it past the half way mark for this goal, 26 pounds!

SW: 228lbs CW: 202lbs GW: 178lbs



stop binge-eating
The ultimate dream

I don’t know why, but for some reason while I’ve been trying to focus on overall health and trying to get fit, however I have seemed to have neglected the fact that I struggle almost daily with binge eating. Why do I have trouble controlling my weight? Well, the answer is binge eating of course. Why do I not exercise sometimes when I know I should, because I choose to sit at home get lonely and start a binge. It’s aweful whenever life doesn’t go the way I want it too, I get stressed, anxious, and I start binging.
It’s great to know that other people struggle with the same problem as myself, because sometimes I feel so alone and ashamed about this part of myself. I want to change it, I want to be in control of what I eat. I want to overcome this challenge in my life. I also plan on recording all binges, and celebrating healthy binge free days!



See all entries ...


 

I want to:
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