I'm doing 11 things
serious sleep issues
14 months ago
I work a really crazy 12 hr rotating night shift schedule. My body clock is shot. I have trouble getting sleep when I should, and guilt about getting the amount of sleep that I need when I can. I feel like I’m missing out on so many things with my family, but at the same time I feel like I’m either too cranky to be around or a complete zombie. My life in general totally suffers from this lack of sleep. I also suffer sleep apnea. I treat with CPAP. So, it’s not as big an issue as it was before treatment. But man it really does suck when I feel like I’m sleeping away my first of only 2 days off every week.
