I'm doing 40 things
- Leave my office at a more reasonable hour:
My first mini-goal under this one is to be out of the parking garage before the rates go up at 8pm. I am doing reasonably well having accomlished this 14 days since I started tracking on January 11th. Let’s see, that’s a savings of $266. Not bad.
- Go to bed by 11 at least 5 nights a week:
I need to work more on turning the TV and PC off an hour before my bedtime. My first mini-goal is to get to bed before midnight. I’ve been tracking this one for about 4 weeks now and finally in the last week I did it more days than not. I’m going to aim for 11:30. The sleep deprivation is really doing a number on my health.
- Make progress on decluttering my home
So far I’ve just been working on that newspaper habit and that’s not going very well. Needs work.
- Lose 20 lbs
On this one I need to work on many habit changes before I will see any progress. Right now my focus is on three habits. The first is eating a complete healthy breakfast each morning. It’s going fairly well. I’ve done this 15 days out of the last 3 weeks.Also I’m working on eliminating burgers and fries from my diet. That’s going great and I’m on Day 12 of a 30 day challenge.
A habit I just started tracking last week is to eat only at my predesignated meal and snack times. No grazing. This one will take some effort. I managed it 3 days out of the last 7.
Whew, it took me quite a bit of time to summarize my tracking and do my reports today. I hope I get quicker at it.
