I'm doing 9 things
From Gen to Rev – it’s all good!
ckurihara's Life List
-
1. lose weight
1 entry . 1 cheer40,802 people -
2. write a book and have it published
1 entry2,727 people -
3. write poetry
1 cheer792 people -
4. buy a vacation home
1 cheer53 people -
5. be an extra in a movie
1,562 people -
6. visit a real irish pub
1 cheer3 people -
7. travel on every street in my town
1 entry1 person -
8. die old
1 entry27 people -
9. get electrolysis
36 people
Recent entries
So I’m trying this new thing based on Stephen Gullo’s book, The Thin Commandments. I’ve been doing it for nearly two weeks and I’m noticing a difference in my body. I’m not weighing myself yet, as I don’t want to get too caught up in that.
The diet is called the 10-day Turbocharge diet. It’s pretty much reduced calorie intake by adding lots of fiber and taking out carbs. Protein on either end of the day, eating five times a day, yogurt once a day, 1/2 grapefruit every day, 1/2 tsp cinnamon.
It’s a challenge since so many things interfere (parties at work, going out to eat, etc.) but I’m mostly sticking to it. I think it’s making a difference. If I find a scale, I’ll let you know if I’m right ;-)
