ckurihara




I'm doing 9 things
 

ckurihara's Life List

  1. 1. lose weight
    1 entry . 1 cheer
    40,802 people
  2. 2. write a book and have it published
    1 entry
    2,727 people
  3. 3. write poetry
    1 cheer
    792 people
  4. 4. buy a vacation home
    1 cheer
    53 people
  5. 5. be an extra in a movie
    1,562 people
  6. 6. visit a real irish pub
    1 cheer
    3 people
  7. 7. travel on every street in my town
    1 entry
    1 person
  8. 8. die old
    1 entry
    27 people
  9. 9. get electrolysis
    36 people
Recent entries
Read the Bible (read all 2 entries…)
Finished!

From Gen to Rev – it’s all good!



wish Paul McCartney a happy 64th Birthday (June 18) (read all 2 entries…)
Guess I missed it

Now that Paul is divorcing, I feel sort of like leaving him alone. Sad.



lose weight
Another milestone of sorts

So I’m trying this new thing based on Stephen Gullo’s book, The Thin Commandments. I’ve been doing it for nearly two weeks and I’m noticing a difference in my body. I’m not weighing myself yet, as I don’t want to get too caught up in that.

The diet is called the 10-day Turbocharge diet. It’s pretty much reduced calorie intake by adding lots of fiber and taking out carbs. Protein on either end of the day, eating five times a day, yogurt once a day, 1/2 grapefruit every day, 1/2 tsp cinnamon.

It’s a challenge since so many things interfere (parties at work, going out to eat, etc.) but I’m mostly sticking to it. I think it’s making a difference. If I find a scale, I’ll let you know if I’m right ;-)



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