Butternut Squash with Baby Spinach, red vidalia onion and cranberries with whole grains
glass of red wine (Lemberger- Seneca Shores)
It is hard to break this. I know that once I get out of the unhealthy eating habit it will be easier, but my urges are loud. Last night my son had a friend over and they kindly sent homemade cookies. HOMEMADE COOKIES! So I pretend not to notice them and made it through this first day.
Second day in a row out walking. Today I took daughter and parents along. We had a great walk with a bit of running. It was about 30 degrees, very light wind, and sunshine.