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computerprokeith

is starting to train for a marathon and doing CORE exercises.



I'm doing 36 things
  

computerprokeith's Life List

  2. 1. train for a marathon
    2 entries . 1 cheer     		63 people
  3. 2. use QuickBooks for my home business accounting
    5 entries . 1 cheer     		2 people
  4. 3. run an Internet business
    4 entries . 5 cheers     		3 people
  5. 4. fix bathroom shower
    3 entries . 8 cheers     		1 person
  6. 5. run Ocean City Half Marathon
    		1 person
  7. 6. visit Las Vegas
    4 cheers     		259 people
  8. 7. visit Key West
    4 entries . 3 cheers     		21 people
  9. 8. run Key West Half Marathon
    1 cheer     		1 person
  10. 9. visit Australia
    3 cheers     		2,461 people
  11. 10. take Disney Institute QA classes
    1 cheer     		1 person
  12. 11. loose 20 pounds
    2 entries . 2 cheers     		469 people
  13. 12. go indoor skydiving
    2 cheers     		44 people
  14. 13. run as many Baltimore Ten Miler races as possible
    4 entries     		1 person
  15. 14. run the Baltimore Marathon
    2 entries . 10 cheers     		4 people
  16. 15. learn to surf
    8 cheers     		7,373 people
  17. 16. visit Bermuda
    1 cheer     		24 people
  18. 17. visit London
    4 cheers     		810 people
  19. 18. go windsurfing
    6 cheers     		46 people
  20. 19. be neater
    7 entries . 3 cheers     		111 people
  21. 20. visit all 50 U.S. states
    1 entry . 4 cheers     		114 people
  22. 21. become a better photographer
    1 cheer     		1,974 people
  23. 22. go kyaking
    6 cheers     		9 people
  24. 23. run the Disney Marathon
    5 cheers     		6 people
  25. 24. run Bay to Breakers
    2 entries . 2 cheers     		29 people
  26. 25. own a vacation home on the beach
    4 cheers     		9 people
  27. 26. visit Spain
    3 cheers     		577 people
  28. 27. landscape my backyard
    3 cheers     		79 people
  29. 28. put all my floppy disks onto cd
    4 cheers     		2 people
  30. 29. pay off my home equity loan
    4 cheers     		8 people
  31. 30. pay off my car
    7 cheers     		544 people
  32. 31. loose 40 pounds
    1 entry . 3 cheers     		122 people
  33. 32. Watch a space shuttle launch, in person
    1 cheer     		25 people
  34. 33. visit Ireland
    2 entries . 8 cheers     		2,453 people
  35. 34. become more eco-friendly
    9 entries . 10 cheers     		15 people
  36. 35. start a compost
    1 entry . 2 cheers     		17 people
  37. 36. rerun the Maryland double
    1 entry     		1 person

How I did it
How to train for half marathon
It took me
9 months
It made me
fulfilled

How I did it: I continued to run 5K races and added on more mileage gradually as I competed in longer distance races like the Baltimore and Annapolis 10 milers. I ran up to 15 miles two weks before the race and then tapered down the week before the race. Read how I did it…

Oct 13, 08:46AM PDT | 0 comments | 1 cheer


How to run the baltimore half marathon
It took me
9 months
It made me
energized

How I did it: I continued to run 5K and other various runs while adding more milage and distance each week. Primarily I was using a Nike training program and just staying committed to run during the program. Read how I did it…

Oct 13, 08:42AM PDT | 0 comments


How to learn QuickBooks
It took me
3 months
It made me
informed

How I did it: I read a chapter every few days as I had time available. Then I tried using the software to to setup my company to use the book as a reference as I finished setting up the company. Read how I did it…

Oct 05, 06:48AM PDT | 0 comments | 1 cheer


See all "How I Did It" stories...

Recent entries
train for a marathon (read all 2 entries…)
Week 3 off 1 week ago

Well, I decided to take week three off due to dealing with a massive head cold and congestion. So, this week I will be back at it starting on Tuesday and just pickup as if I hadn’t missed a week. Plus with Veteran’s Day occuring this week, I get to enjoy a day of running hopefully in the sun. :)

Nov 08, 06:24PM PST | 0 comments


run an Internet business (read all 4 entries…)
New client signed up #3 2 weeks ago

Last weekend I just signed a new client. I just received the image files from them. We created the initial design and now its just sitting down and writing the code. This should be pretty easy of a site.

Nov 04, 05:43AM PST | 0 comments


train for a marathon (read all 2 entries…)
Week 2 done 3 weeks ago

All,

I am currently using the Nike+ coach and just finished week 2 of my 28 week program. I am supposed to be ready to run a marathon by April 24, 2010. Week 2 had me run 18 miles total, this week its 21 total miles. The bad news is its been rainy here in Baltimore. I finished my long run on Saturday with 3 miles run in a cloud bursting rain.

The rain is just something I’ll have to get used to as I train even though it is alot more mentally challenging.

Oct 26, 05:15AM PDT | 0 comments


See all entries ...


 

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