Well, I decided to take week three off due to dealing with a massive head cold and congestion. So, this week I will be back at it starting on Tuesday and just pickup as if I hadn’t missed a week. Plus with Veteran’s Day occuring this week, I get to enjoy a day of running hopefully in the sun. :)
computerprokeith's Life List
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1. train for a marathon
2 entries . 1 cheer63 people -
2. use QuickBooks for my home business accounting
5 entries . 1 cheer2 people -
3. run an Internet business
4 entries . 5 cheers3 people -
4. fix bathroom shower
3 entries . 8 cheers1 person -
5. run Ocean City Half Marathon
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6. visit Las Vegas
4 cheers259 people -
7. visit Key West
4 entries . 3 cheers21 people -
8. run Key West Half Marathon
1 cheer1 person -
9. visit Australia
3 cheers2,461 people -
10. take Disney Institute QA classes
1 cheer1 person -
11. loose 20 pounds
2 entries . 2 cheers469 people -
12. go indoor skydiving
2 cheers44 people -
13. run as many Baltimore Ten Miler races as possible
4 entries1 person -
14. run the Baltimore Marathon
2 entries . 10 cheers4 people -
15. learn to surf
8 cheers7,373 people -
16. visit Bermuda
1 cheer24 people -
17. visit London
4 cheers810 people -
18. go windsurfing
6 cheers46 people -
19. be neater
7 entries . 3 cheers111 people -
20. visit all 50 U.S. states
1 entry . 4 cheers114 people -
21. become a better photographer
1 cheer1,974 people -
22. go kyaking
6 cheers9 people -
23. run the Disney Marathon
5 cheers6 people -
24. run Bay to Breakers
2 entries . 2 cheers29 people -
25. own a vacation home on the beach
4 cheers9 people -
26. visit Spain
3 cheers577 people -
27. landscape my backyard
3 cheers79 people -
28. put all my floppy disks onto cd
4 cheers2 people -
29. pay off my home equity loan
4 cheers8 people -
30. pay off my car
7 cheers544 people -
31. loose 40 pounds
1 entry . 3 cheers122 people -
32. Watch a space shuttle launch, in person
1 cheer25 people -
33. visit Ireland
2 entries . 8 cheers2,453 people -
34. become more eco-friendly
9 entries . 10 cheers15 people -
35. start a compost
1 entry . 2 cheers17 people -
36. rerun the Maryland double
1 entry1 person
How I did it: I continued to run 5K races and added on more mileage gradually as I competed in longer distance races like the Baltimore and Annapolis 10 milers. I ran up to 15 miles two weks before the race and then tapered down the week before the race. Read how I did it…
How I did it: I continued to run 5K and other various runs while adding more milage and distance each week. Primarily I was using a Nike training program and just staying committed to run during the program. Read how I did it…
How I did it: I read a chapter every few days as I had time available. Then I tried using the software to to setup my company to use the book as a reference as I finished setting up the company. Read how I did it…
See all "How I Did It" stories...
Last weekend I just signed a new client. I just received the image files from them. We created the initial design and now its just sitting down and writing the code. This should be pretty easy of a site.
All,
I am currently using the Nike+ coach and just finished week 2 of my 28 week program. I am supposed to be ready to run a marathon by April 24, 2010. Week 2 had me run 18 miles total, this week its 21 total miles. The bad news is its been rainy here in Baltimore. I finished my long run on Saturday with 3 miles run in a cloud bursting rain.
The rain is just something I’ll have to get used to as I train even though it is alot more mentally challenging.
