A lab test showed me that I’m seriously deficient in Vitamin D (11 ng/mL). My doctor put me on 50,000 IUs for 8 weeks, which I’ve just finished, and now she advised me to take an OTC 1,000 IU supplement to maintain. I’m trying to soak up more sun as well, which is never a bad thing :)
Courtney Patubo's Life List
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1. take care of myself
4 cheers266 people -
2. maintain great friendships
4 cheers139 people -
3. have nothing in my house that I do not know to be useful, or believe to be beautiful
1 cheer53 people -
4. think less & do more
1 entry . 5 cheers93 people -
5. never apologize for being me
2 cheers695 people -
6. stand up for myself
2 cheers867 people -
7. get more Vitamin D
1 entry1 person -
8. Support those who need supporting more, but don't let them be a sponge
1 person -
9. Go out more with friends and do things other than meals, movies, bars, and concerts
1 cheer91 people -
10. get to bed earlier
1 cheer176 people -
11. Keep in closer contact with friends (regularly)
163 people -
12. Learn how to remember peoples' names
1,631 people -
13. learn catalan
63 people -
14. write in my journal
1 entry . 1 cheer137 people -
15. drink more tea
1 cheer330 people -
16. pay off my debts
1 cheer940 people -
17. Lose 20 pounds
6,477 people -
18. live simply
2 cheers3,207 people -
19. Wear red lipstick more often
1 cheer20 people -
20. stop procrastinating
26,225 people -
21. have conversations late into the night with fascinating people
1 cheer2,207 people -
22. feel understood on a deep level
1 cheer148 people -
23. practice discardia
1 cheer95 people -
24. give something away every time i get something new
2 cheers42 people -
25. Be a more concious consumer
96 people -
26. Learn About My Family History
4 cheers45 people -
27. have better posture
7,434 people -
28. not get attached so easily!
56 people -
29. pay off one of my credit cards
6 people -
30. learn to sew clothes
65 people -
31. draw more often
1 cheer214 people -
32. strengthen my immune system
2 cheers20 people -
33. be fluent in Spanish
999 people -
34. learn Tagalog
479 people -
35. wake up refreshed
23 people -
36. Learn Salsa Dancing
1 cheer261 people -
37. Learn How to Cook Filipino Food
40 people -
38. Move back to Hawaii
14 people -
39. Visit Scotland
647 people -
40. redesign my blog
1 cheer124 people -
41. plant a garden
1,759 people -
42. grow my hair long
3,413 people
How I did it: A dear friend moved to NY a year prior to my visit, and I've always wanted to go. When airfare dropped to $99 each way on Virgin America, I jumped at the chance! Read how I did it…
How I did it: We were trying on and off for years to get a reservation, to no avail. Tried one day on Opentable earlier this year, to find a table for two at an early dinner seating within the month! Read how I did it…
How I did it: Shopping less at supermarkets and more direct from farmers by patronizing farmer's markets and local produce delivery services. Eating produce that's naturally in season as well as locally raised meats. Read how I did it…
See all "How I Did It" stories...
I’ve been struggling with this issue on and off for many years now. It seemed as if I knew a lot of people, yet I didn’t feel like I KNEW a lot of them, you know what I mean?
Part of the problem is knowing too many people. Not that there is anything wrong with it, but it definitely contributes to not being able to get close to any one person. Parties, bar scenes and large group gatherings are not the best places to get to know someone, and there is certainly a lot of that in the group of people I socialize with.
I had to start prioritizing how I spent my time with people, and with whom I spent that time with. I made efforts to ask small groups and/or individuals to go for coffee or dinner, situations that are conducive to conversation.
In turn, I believe I’ve formed some good friendships. Not “friends” in the loose way that is thrown around liberally these days (social software definitely contributed to this), but real friends that I feel I can count on and want to be there for as well.
I’ll be moving to central San Francisco in a couple of weeks, and I will have very good access to public transportation as well as the highway. I think I am very inclined to be a public trans kid, although I am a bit anxious about not having wheels of my own anymore.
My office is located about 20 miles away, on the Peninsula, which I have almost always driven to and from. My new location will give me better options for public trans.
I am also very keen on joining ZipCar, which will give me access to a car if I need it, and it’s a heck of a lot cheaper than owning a car. With gas prices so high, insurance, maintenance, etc., it seems to make sense to me to do this.


