so there is this running program online called “couch to 5k” that everyone is gaga over. i might try it! this would put me WAY closer to achieving my playing-soccer goal.
- bad feet
- really bad feet
i’ve figured out what is wrong with my feet, and now i have to go get orthotics. i don’t know why i keep putting this off. MUST STOP PUTTING IT OFF.
so mini-goal: get orthotics for feet so i can walk/run a lot.
so after doing a quick weight check and getting VERY disgruntled, i did a very bad thing: i took a week off. i still ate really healthy things, just much more of them. i also drank a bunch of really good wine, slept instead of exercised, and ate several club sandwiches at the local diner with glee.
and now i am back on the train. refreshed, still a bit frustrated, but regretting nothing.
i think the three hardest things about all of this are as follows:
- reducing wine consumption
- increasing exercise
- not getting discouraged when the scales don’t change – WEEK AFTER WEEK
so okay. let’s just get a move on, already!
right now, i feel nothing but
we are in a bad place, draped in good.
we are not real. we are not getting closer.