cuffesis

How I did it: Everyday just sitting down at the computer and thinking what was so good about the day. What made me smile or made the day better go get through than anything else. So often we can all only focus on the bad and I of course had days where I just thought to myself 'how can I possibly think of anything good. It was a shit day'. But if you think about it. And I mean TRULY think about it you actually notice these things. It can range fr… Read how I did it…

How I did it: I took the time and put in serious effort Instead of bottling things up I spoke about them I started counselling to help myself open up I explained to other how I have a hard time communicating how I feel Despite how easy it was to remain silent I faught against it I became honest. I said what I felt and what I really believed and although it was not always gratefully recieved it was worth it. For example, a friend asked me would I… Read how I did it…

How I did it: It is difficult to decide when to say this item is done. Because its in the title 'never stop'But I think that each day brings something new. You learn new things you hear new things. You make mistakes and learn from them. It's a lifelong process but I know that each day brings new places, ideas and opportunities my way and so I decide that this is done as I will always carry this on and I know I won't even realise I'm picking up all thes… Read how I did it…