factors
17 months ago
- exercise at least 3 times a week, better daily, and if it´s only gymnastics or stretching at home!
- eat healthyly
- not drink
- not smoke
- try to behave rational and good
| 1. |
learn to trust my instinct
|
3 people |
| 2. |
Listen, truly listen!
|
1 person |
| 3. |
have a sixpack
|
111 people |
| 4. |
live passionately and without regret
|
14 people |
| 5. |
Learn how to be alone
|
59 people |
| 6. |
find meaningful work I'm good at
1 cheer |
2 people |
| 7. |
learn when to say no and do it
|
4 people |
| 8. |
listen to myself
1 cheer |
16 people |
| 9. |
learn shiatsu massage
|
28 people |
| 10. |
look after myself more
|
13 people |
| 11. |
paint
|
1,341 people |
| 12. |
learn Korean
|
1,138 people |
| 13. |
keep myself balanced
1 entry |
3 people |
| 14. |
stay a non-smoker
1 entry |
35 people |
| 15. |
write letters
|
264 people |
| 16. |
be totally disciplined at work
|
1 person |
| 17. |
be calm
|
106 people |
| 18. |
drink more water
|
19,096 people |
| 19. |
be a non-alcoholic
|
1 person |
- exercise at least 3 times a week, better daily, and if it´s only gymnastics or stretching at home!
- eat healthyly
- not drink
- not smoke
- try to behave rational and good
Since April 11th! Really worth it.
Managed not to smoke for 4 weeke in march/april.
And now start again. No alcohol either.
Ich finde mein Kimchi schon ziemlich gut.
Halte mich immer an ein Grundrezept. Macht Spaß!