wednesday 11/25 125.4
B- half a bagel with peanut butter (300)
L- two mini mrs. fields cookies (175)
(i know, i know, BAD, but i forgot my lunch today & these were the only food food in the office)
D- not yet, going out w/ the boy’s parents tonight
total- 475 cals
sleep- 10 hours
exercise- went rollerblading for 30 min on my lunchbreak (210 cals burned)
this calculator’s kinda awesome, u just put in your weight and amount of time and it tells you how many calories you burn doing just about anything!
http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm
wow, haven’t written in a long long time….i guess i got sick of recording everything for awhile, but i want to do it again just so i can moniter myself more regularly and get inspired again by others working toward this goal :)
so i’m still at the same weight as 2 months ago, so no loss, but no big gain either, so that’s good! i can’t lie, just maintaining has been kinda nice for awhile, but i’m now ready to step it up a lil bit and get started on my healthier lifestyle now rather than wait til january..
Nov 25, 2009, 02:28PM PST | 2 cheers | 0 comments
tuesday 9/29 125.6
B- multigrain toast with almond butter (300)
L- not yet
D- not yet
total- 300 cals
sleep- 5 hours
exercise- walking later, prolly at the lake
Sep 29, 2009, 07:52AM PDT | 0 comments
monday 9/28
B- multigrain toast with almond butter (300)
L- crackers w/ a cheese stick, then switched to peanut butter (500ish)
D- 1 1/2 old town tortillas (500?)
S- half a slurpee (200)
total- 1500 cals
sleep- 5 hours
exercise- walked for a lil bit, but not long…was in IC pain
sunday 9/27B- more oreos :/ (500)
L- half a slurpee (200)
chocolate almonds (200)
D- spaghetti w/ garlic bread (900)
S- half a slurpee (200)
total- 2000 cals
sleep- 8 hours
exercise- not a whole lot, still in laaazy mode
saturday 9/26 124.2 (the only way i figure this weight was possible was due to an enormous amount of sleep + antibiotics i’m on which freaking clear out the system… :/)
so i got this weird craving for oreas w/ pb and proceeded to eat wayyy way too many over the weekend…lol..oh welll, what canya do now
B- crackers & peanut butter (500)
L- volteros pizza slice (500?)
a few french fries (100)
S- half a slurpee (200)
D- oreos w/ peanut butter & milk (500?)
ice cream w/ the boy (300)
total- 2100 cals
sleep- 15 hours
exercise- saturdays are for eating whatever and being laaaaazy
friday 9/25 126.8B- multigrain toast with almond butter (300)
L- subway veggie sandwich (500ish)
D- slept thru
total- 800 cals
sleep- 2 hours
exercise- too sleepy to exercise
Sep 28, 2009, 08:59AM PDT | 0 comments
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