Dave Schappell

is adirondack chairing with MacBook



I'm doing 6 things
 

Dave Schappell's Life List

  1. 1. lose weight
    1 entry
    40,802 people
  2. 2. Go to Yoga regularly
    61 people
  3. 3. Get more sleep
    1 cheer
    4,405 people
  4. 4. read Ulysses
    318 people
  5. 5. Climb Mount Rainier
    36 people
  6. 6. Buy a hardware store in a small town and get out of the rat race
    1 entry
    2 people

How I did it
How to take a sick day.
It took me
1 day
It made me
glorious


Recent entries
Buy a hardware store in a small town and get out of the rat race
Madison Park hardware store, here I come

I think I could be pretty happy owning Madison Park (Seattle) hardware store. Or, the hardware store in Friday Harbor, in the San Juan Islands. Or one similar. I have happy memories of the hardware store in Shoemakersville, near where I grew up. It was a True Value (Kuzan’s) store. They gave kids a stick of Juicy Fruit chewing gum at the checkout register.



lose weight
Down 25+ pounds... maintained for 3+ months

I’m not sure what’s different this time, but I’ve really been able to keep the weight off. I never actually got to my goal of 179, but I’ve been really happy staying in the 183-185 range without really starving myself or anything crazy like that. Just a combination of exercise 4-5 times a week, a not-too-crazy diet and probably a bit too much coffee (maybe that accelerates my metabolism, helping with calorie burning?)—seems to be doing the trick.




 

I want to:
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