 I'm doing 5 things |
| 1. |
see the pyramids
1 entry |
950 people |
| 2. |
Quit Smoking
2 entries |
8,510 people |
| 3. |
get a Brazilian wax
|
353 people |
| 4. |
get corrective eye surgery or lasik
1 entry . 1 cheer |
1,152 people |
| 5. |
get out of debt
1 entry |
11,040 people |
How I did it: I would say the number one factor for me was cutting out soda. I allow myself one on occassion now, but in the beginning, I cut it out completely. Another big change was drinking my coffee black. I tend to get headaches if I don't have any caffeine, but I always used lots of cream in my coffee. Took the cream out, and it helped make a big difference too. I'd like to lose about 5 more pounds, but it's not necc… Read how I did it…
Yesterday, I had 2 black coffees, 1 peach, 1 salad with 1 tsp dressing, and 1/8 chicken breast. I drank lots and lots of water.
Weight this morning – 134.5, I seem to be averaging about 1.5 pounds a day, let’s just hope it continues!!!!!
Weigh this morning 137, I’ve lost 8 pounds in 6 days. What a great start! I never thought I could do this! Just cutting out the soda, and eating more fruits and veggies, rather than fat has made a huge difference in my calorie intake. I’m not into counting calories, but I do know the difference between good and bad food. YES, I DO FEEL HUNGRY ALL THE TIME, but when it gets unbearable, I’ll eat a piece of fruit, if I’m real hungry, I’ll eat on a watermelon until I can’t eat anymore. My only issue is that I hope that it continues to go so quickly. Upped my situps per day to 200, from 100. I’ve got to lose this belly, and if I cant get rid of it, it might as well look tone. :)
2 black coffee, 1/4 watermelon, 1 peach, 2 red wine, salad for dinner. 200 situps, 30 leg lifts with my 26# son as my weight. :)
2nd weigh in for the day: 137.5
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Rainbowshappen wants to create a graphic novel
gain weight
go to sleep.
learn programming
learn to bartend
Grow in Christ
lean how to knit & crochet
be more outgoing
stop making excuses
make games
be in a shark cage while a great white shark swims around me
read the bible from cover to cover
Visit Egypt
keep in touch with old friends
help animals
nodromio wants to master cleanse
make a video game.
learn chinese
beat all my video games
Help test Tootietails: the next new thing from The Robot Co-op
stop eating fast food
ailuig wants to study
one week spiritual retreat a year
lose weight
