Exercise is Not Enough
7 months ago
I exercise regularly, cardio or strength but I don’t have a six-pack.
Exercise is not enough. I have to take body fat out.
| 1. |
develop empathy
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11 people |
| 2. |
improve my concentration
1 entry |
142 people |
| 3. |
have a six pack
1 entry |
96 people |
I exercise regularly, cardio or strength but I don’t have a six-pack.
Exercise is not enough. I have to take body fat out.
Since elementary school, I never truly concentrated on my study, my work, and even myself for more than an hour. No – I don’t have ADD, but it really bothered me when, for example, Itzhak Perlman’s music constantly went through my mind as I took GRE.
I want to change that. For myself. For good.