diedyesterday

and I can’t live without her! (and yes, my wife knows about her)

A good chiro is more than just the adjustments, but about understanding that your spine is the center or ‘spine’ of your body. As the center, if its misaligned or tweaked and you are in pain or uncomfortable, it affects every aspect of your body and being.

I’ve found that key isn’t about categorizing everything and keeping a folder for everything. Our minds really don’t operate that way. We don’t think like databases and file cabinents. We think chaotically and retrieve information through memory of key words and tags. So, when I keep a list of something, I tend to associate keyword or tags with it. Its much easier to search for it this way.

I’m still stuck on the ritual of grinding up the coffee beans each morning and filling the kitchen with the aroma of fresh coffee. I guess the Maxwell House commercials do something to my subconscious. Anyway, I’ve cut back my caffiene throughout the day, but I still have about 1.5 cups in the morning. Its so good.