ditchoven

I’ve been trying on and off to stop smoking cigarettes for a long time, at least it seems. Probably about 6 months. I’m stopped for about 2 months for my longest stretch but one night at a party I caved then I was like yesterday again. I’m actually smoking right now as I type this. I have anxiety too. The doctor told me to quit for my health of course but also my anxiety could be part of smoking, too. So I quit for a little while then when I feel like I can handle it again, I pick up a pack and smoke again. It’s a vicious cycle I can’t continue to do. My friends all smoke and even my damn dad smokes, my mom is the only one in my family that doesn’t smoke and she never has. I need some serious tips.