If I have lost 15lbs by the above date, I’m going to shave my head bald and get a tattoo..
I try to eat a least 3-5 servings daily, will continue to monitor and work my way up to 4-7 servings per day….
With the change in my diet and exercising, I’m getting closer to the goal, will take about 6 months, but I not about to give up now….wish me luck….
Thank you 43 things, by me listing thing that I want to improve upon in my life, has helped me to focus and now I feel like I’m truly living the life that I want to live. This has been a wonderful tool to help me improve my self and i will continue to work on the things I listed…
Had a conformation at work, held my cool, stating my case with honesty and stood firm, spoke “my truth” and came a way feeling better about myself…..
It’s a lifestyle now, can’t go without at least 8-10 8oz bottles daily, skin and health have improved so much, no going back now…I’ll wait six months before I’ll close this goal…
Wow, received dozen red roses from the love of my life and also a gorgeous bouquet from my daughter and grandsons, love them….
No vehicle of my own yet, still working on it, talked it over w/a friend, said she would be willing to go with me, since she has a car. She’s great company, so I may consider this…
I can’t decide whether I should pray @night before falling aslesp or in the morning upon rising. Maybe I should do both and just end this debate and procrastination.
This one I need help on, feeling better about myself since I cleaned-up my diet and starting taking better care of my skin and teeth, but still feels like something is missing, maybe I should volunteer or become more active in activities outside of home and work, any ideals?
Still going strong with the clean eating, don’t even want sugar, flour or Diet Pepsi LOL…Now addicted to dark chocolate and pumpkin seeds, help…LOL
Continue to eat well, Clean foods, drinking lot’s of water, lost appx 8lbs thus far, will purchase some exercise gear within the next 2 weeks, hope to lose at least 10lbs by the end of FEB…wish me luck…
This week, it’s a mixed bouquet of red Gerber Daises, Red Carnations and Purple Bluebells with green foliage, very pretty and Spring like..
If I could stop meeting my Soulmate in cyber space and leave the “crack” called FaceBook alone, I may could get some sleep….LOL
While sitting in a restaurant, having a cup of tea alone, I noticed a lady across f/me about my age. I spoke and we started a lovely conversation. Come to find out, she is a local jazz singing and invited me to come to one of the local jazz clubs to hear her sing and also gave me her FB and e-mail. WOW, it was just so easy, just smile and said hello….
While sitting in a restaurant, having a cup of tea alone, I noticed a lady across f/me about my age. I spoke and we started a lovely conversation. Come to find out, she is a local jazz singing and invited me to come to one of the local jazz clubs to hear her sing and also gave me her FB and e-mail. WOW, it was just so easy, just smile and said hello….
Well, it’s been 1 month now, still drinking at least 8oz x 8-10 of H2O daily, feeling better than I’ve felt in a long time, will not return to old habits, too much to lose…