1st lap: 15 minutes
2nd lap: 18 minutes
3rd lap: 20 minutes
Total distance this time is 7.8km.
Well, maybe this is an endurance sort of training. I did some chores in the morning (cleaning the bathroom, doing the laundry). This may have depleted my energy reserves in the afternoon.
Next time I will try to beat my previous record of 11km.
I can do it!
Jul 05, 08:47AM PDT | 1 cheer | 0 comments
Marks is a cancer survivor, my client and friend. She recently took up running as one of her fitness regimen. Now, she fell in love with it. She’s planning and training for a marathon.
My run today:
1st lap (2.2km) = 15 mins 48 sec
2nd lap = 16 mins
3rd lap = 18 mins
I will be doing this regularly. I will be better.
My other motivation, btw, was: I’d rather run than feel lonely.
Jun 27, 09:12AM PDT | 1 cheer | 0 comments
So what if they think that I said something otherwise? It’s their fault, not mine.
If they are breeding bad karma, I should not participate in it. I would like to see things as they are and not be affected by it. Why would I get bothered with something negative and counter-productive?
Jun 23, 10:49PM PDT | 1 cheer | 0 comments