djpekky

I am a co-dependent not because I have been involved with drug-addicts/alcoholics I have been trying to rescue. I am a codependent because I get affected by the moods of people close to me to an extreme, and I can beat myself up because of this. That could be close friends, boyfriends and family.

For example… If a friend I am close to does not call me for a week, I drive myself crazy, thinking he or she has forgotten me or does not want to be my friend. (Obsession is part of codependency).

So, I am currently reading “Codependent No More” and doing therapy. Because of the situation with my insurance, I am doing this twice a week until next year. I am also reading “Codependent No More” by Melodie Beattie. I am considering going to a 12 step group just to see if that works for me. The first meeting is tomorrow.

1) Being in New York.
2) Having a therapist I found through my own means.
3) Finding my Bhangra classes.
4) Having a job.
5) My New Camera.
6) My Hindi Course. Good Investment.

I think my mini-goal to accomplish my meditation every morning will be go to bed early at night. I am trying to make a point in going to bed at 11 although I am aware that some things are going to be hard. (Some of my meetups want to watch movies at 9 in Manhattan that makes it impossible for me to arrive to Queens before 11.