doit805

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I'm doing 19 things
 
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meditate daily
Untitled 17 months ago

I’ve been practicing some forms of qi-gong meditation for a few months now, and I’m noticing huge changes. Less headaches, less tension, less anxiety, and more control of my thoughts, fears, etc.

I am looking forward to delving more deeply into my practice.



sing my heart out
i want to sing from my heart... 17 months ago

...every single day.

it can be so healing and freeing.

i sing for a living, and it has become more of a chore and place of stress for me lately- it’s been about meeting expectations, and being what people want to see and hear in me. but I really want to get back to the root of it. Singing should be nothing but enjoyable. I want to sing from my heart, and for my heart. I want to create magic.



visit macchu picchu
Untitled 17 months ago

when i see pictures of macchu picchu i tear up… can’t wait to go someday



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