- Technology (printers, e-mails, etc.) that works.
- Seeing this porpoise. (Or is it a dolphin?)
- Absorbent towels.
- Leftovers for lunch. Microwaves to heat them.
- My DH and the walk we took.
I did two 15 minute session in the evening yesterday. And that wraps up the May blossom goal.
See you all in the June Bloom goal!
Gotta love it, June Bloom, not June Gloom. :)
Photo of a tree in the neighborhood with its spring blossoms.
Here’s where Bedhead2 started the next monthly hooping goal. Thank you so much, Bedhead!
This weekend I plan to get some sessions in for this current month.
Edit 1: Friday night, May 17 – 30 minutes DONE.
Edit 2: Sunday morning, May 19 – 30 minutes DONE.
Yesterday’s logging of my meals and exercise (and the mini-diary notes, too) resulted in me reaching 1000 days for this habit.
I’m going to restart at 1 today! Yay!
I enjoyed a fantastic session for 30 minutes this morning, after my coffee but before breakfast. I was watching the movie Charade with Audrey Hepburn and Cary Grant while doing my favorite FRI (Five-minute Reverse Intervals).
The wheels fell off on Tuesday. But today I’m back to recording the meals, the emotions, and the exercise. I’m so close to one thousand entries. It will be this week. Yay!
Yesterday I got a prettier stretchy band for my Moleskinesque notebook, to inspire the beauty that having this brings to my life.
I did my 30 minutes before breakfast yesterday. Yay!
43 saves by the Wild’s goaltender Josh Harding on Friday night. Fortunately for the Blackhawks, he let 4 shots go through so they could win the game.
43 dollars given to the cashier on Saturday morning for groceries.
43-1 were the published odds for a horse, Vyjack, in yesterday’s Kentucky Derby.
43 was painted on a car that I saw on my walk in the neighborhood. Looked like a road rally car.
I hooped it up on those days. There might have been another day somewhere in there that I’m not accurately recalling.
I’ve rediscovered the heavy hoop as an instrument for all sorts of stretches and light calisthenics-type exercises. Woo Hoo!
This evening I repeated my previous routine: reversing the flow every five minutes for a total of 30 minutes. Yay.
I did 30 minutes this morning before breakfast. I did my favorite intervals of reversing the flow around my core every five minutes. This time I concentrated on the upper abs to start and ended with the focus on the lower abs. Feelin’ all six of the six-pack for this workout. Woo hoo!