Donna

getting ducks in a row



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Daily: Reflect on 5 things for which I'm grateful. (read all 1369 entries…)
For May 23, 2013 AM
  1. Technology (printers, e-mails, etc.) that works.
  2. Seeing this porpoise. (Or is it a dolphin?)
  3. Absorbent towels.
  4. Leftovers for lunch. Microwaves to heat them.
  5. My DH and the walk we took.


May blossom hooping 30.30 (April 20-May 20) (read all 7 entries…)
May 20, 2013 Hooping

I did two 15 minute session in the evening yesterday. And that wraps up the May blossom goal.

See you all in the June Bloom goal!

Gotta love it, June Bloom, not June Gloom. :)



Daily: Reflect on 5 things for which I'm grateful. (read all 1369 entries…)
For May 19, 2013 AM
  1. The phone conversation with my mom this morning.
  2. Yesterday’s shared dessert. The new favorite is Chocolate Bavarian Cream Pie.
  3. Finding several new pairs of pants to replace my frayed ones.
  4. Enjoying my hula hoop before breakfast this morning. Such fun exercise.
  5. The hour-long walk with my DH last night.


Daily: Reflect on 5 things for which I'm grateful. (read all 1369 entries…)
For May 18, 2013 AM
  1. Getting several key tasks done yesterday.
  2. Being leaned on for my expertise.
  3. Eating lunch outside.
  4. Getting the A/C repaired.
  5. My DH handling #4.


Daily: Reflect on 5 things for which I'm grateful. (read all 1369 entries…)
For May 17, 2013 AM
  1. Meetings going all right.
  2. Beautiful spring weather for sitting outside for lunch. Two days in a row!
  3. Being barefoot when sitting outside.
  4. Being motivated to continue eating healthy.
  5. My DH keeping things tidy. Yay!

Photo of a tree in the neighborhood with its spring blossoms.



May blossom hooping 30.30 (April 20-May 20) (read all 7 entries…)
June Hooping by Bedhead2

Here’s where Bedhead2 started the next monthly hooping goal. Thank you so much, Bedhead!

This weekend I plan to get some sessions in for this current month.

Edit 1: Friday night, May 17 – 30 minutes DONE.
Edit 2: Sunday morning, May 19 – 30 minutes DONE.



maintain my fitness log (read all 24 entries…)
One Thousand

Yesterday’s logging of my meals and exercise (and the mini-diary notes, too) resulted in me reaching 1000 days for this habit.

I’m going to restart at 1 today! Yay!



Daily: Reflect on 5 things for which I'm grateful. (read all 1369 entries…)
May 15, 2013 AM
  1. Yesterday going rather smoothly. How remarkable! Enjoying the green everywhere!
  2. This site. Thanks. I need this as a separate place to be.
  3. Having a chance to walk around the building.
  4. Staying motivated with my healthy practices.
  5. My DH making a delicious dinner. How lucky I am.


Daily: Reflect on 5 things for which I'm grateful. (read all 1369 entries…)
May 13, 2013 PM
  1. Survived Monday.
  2. My shirt and jacket combination. Hadn’t paired them together (or if I had, it was a long time ago).
  3. Renewed motivation.
  4. Spring has sprung. A photo of the tree down the block.
  5. The lunch my DH made me.


May blossom hooping 30.30 (April 20-May 20) (read all 7 entries…)
May 12, 2013 Hooping

I enjoyed a fantastic session for 30 minutes this morning, after my coffee but before breakfast. I was watching the movie Charade with Audrey Hepburn and Cary Grant while doing my favorite FRI (Five-minute Reverse Intervals).



Daily: Reflect on 5 things for which I'm grateful. (read all 1369 entries…)
May 12, 2013 AM - Mother's Day in the USA
  1. My mother. Hugs to those of you missing your mom. Congrats to the mothers and grandmothers: Thanks for making the world a better place.
  2. Blossoms. My backyard view.
  3. Blue skies.
  4. The cleanest garage we ever had.
  5. My DH sharing his knowledge of history. It’s so interesting to me now (what a change from when I was a schoolgirl).


maintain my fitness log (read all 24 entries…)
996

The wheels fell off on Tuesday. But today I’m back to recording the meals, the emotions, and the exercise. I’m so close to one thousand entries. It will be this week. Yay!

Yesterday I got a prettier stretchy band for my Moleskinesque notebook, to inspire the beauty that having this brings to my life.



Daily: Reflect on 5 things for which I'm grateful. (read all 1369 entries…)
May 11, 2013 midday
  1. Walking to and from the restaurant with my DH last night.
  2. The first lilacs!
  3. Lemonade.
  4. Figuring out the source of the leak!
  5. My DH laughing at my jokes.


Daily: Reflect on 5 things for which I'm grateful. (read all 1369 entries…)
May 10, 2013 AM
  1. Getting my work done (although I burned the candle at both ends of the day for it).
  2. More beautiful blossoms.
  3. Coffee with my favorite colleague.
  4. More playoff hockey. Hawks win! Hawks win!
  5. My DH getting the office and garage organized. Woo hoo!


Daily: Reflect on 5 things for which I'm grateful. (read all 1369 entries…)
May 8, 2013 PM
  1. Spring blossoms.
  2. Greenest grass I ever saw. (I like to say that every spring at this time.)
  3. No coat.
  4. Playoff hockey.
  5. My DH taking care of the correspondence. Thank you so much.


May blossom hooping 30.30 (April 20-May 20) (read all 7 entries…)
May 4, 2013 Hooping

I did my 30 minutes before breakfast yesterday. Yay!



record my encounters with 43 (read all 102 entries…)
43, 43, 43, 43

43 saves by the Wild’s goaltender Josh Harding on Friday night. Fortunately for the Blackhawks, he let 4 shots go through so they could win the game.
43 dollars given to the cashier on Saturday morning for groceries.
43-1 were the published odds for a horse, Vyjack, in yesterday’s Kentucky Derby.
43 was painted on a car that I saw on my walk in the neighborhood. Looked like a road rally car.



May blossom hooping 30.30 (April 20-May 20) (read all 7 entries…)
Apr 25-26, 27, May 1 Hooping

I hooped it up on those days. There might have been another day somewhere in there that I’m not accurately recalling.

I’ve rediscovered the heavy hoop as an instrument for all sorts of stretches and light calisthenics-type exercises. Woo Hoo!



May blossom hooping 30.30 (April 20-May 20) (read all 7 entries…)
Apr 22, 2013 Hooping

This evening I repeated my previous routine: reversing the flow every five minutes for a total of 30 minutes. Yay.



May blossom hooping 30.30 (April 20-May 20) (read all 7 entries…)
Apr 21, 2013 Hooping

I did 30 minutes this morning before breakfast. I did my favorite intervals of reversing the flow around my core every five minutes. This time I concentrated on the upper abs to start and ended with the focus on the lower abs. Feelin’ all six of the six-pack for this workout. Woo hoo!



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