dourbest

I'm doing 43 things

2010 resolutions

I've done 0 things

dourbest's Life List

1. do not eat when bored, find something to do
1 person
2. listen to my body
37 people
3. get to 42kgs/92lbs
1 person
4. Persevere
17 people
5. Study more
1,301 people
6. find a hobby
630 people
7. Stop letting food control my life
2 people
8. eat to live, not live to eat
15 people
9. have a bikini body
21 people
10. listen more at school
1 person
11. Listen to my tummy
1 person
12. just do it
124 people
13. when snacking is necessary, only fruit or vegetables
1 person
14. eat healthy for the whole week, and only one treat on saturday
1 person
15. eat nothing after dinner
1 person
16. be more confident
10,316 people
17. practice my hip hop dancing everyday
1 person
18. lose 12 pounds
84 people
19. fully learn to speak, read, and write chinese
1 person
20. let food just be food
2 people
21. lose 5kgs
14 people
22. not feel so tired all the time
38 people
23. not feel full all the time
2 people
24. Have a more positive attitude.
64 people
25. eat healthy
3,035 people
26. lose weight
36,424 people
27. do better in school
483 people
28. not be so lazy
44 people
29. Beat cravings, and run away from them!
1 person
30. stop thinking about food
1 entry 191 people
31. stop binge-eating
1 entry 625 people
32. don't give up
61 people
33. succeed.
455 people
34. do my best
57 people
35. eat when I'm hungry and stop when I'm satisfied
3 people
36. eat smaller portions
32 people
37. go to sleep before 11 PM
3 people
38. drink more water
19,019 people
39. eat only fruit or vegetables after school
1 person
40. Avoid the junk food at home
1 person
41. have a flat stomach
2,294 people
42. Uncover my abs
4 people
43. only eat when I'm hungry, treat food as fuel
1 entry 1 person

Recent entries

stop thinking about food

i can't stop thinking about food! 18 months ago

help!
i am always thinking about food all the time!
i can’t help it!
i always just want to think about eating!
i want this to go away!
wherever and whenever, i am just always thinking about food!
help please!

May 31, 2008, 09:48PM PDT | 1 cheer | 0 comments

stop binge-eating

i can't stop binge eating! 18 months ago

help!
any ideas on ways to stop bingeing?!
and ideas on resisting binges?!
binges are so irresistible!
and i always feel SO sick after a binge,
and feel so guilty, and totally regret it all.

May 31, 2008, 09:44PM PDT | 0 comments

only eat when I'm hungry, treat food as fuel

i really want to only eat when i am hungry! 18 months ago

help!
i keep eating when i am not hungry.
any ideas on keeping me from eating when i am NOT hungry?!

May 31, 2008, 09:41PM PDT | 0 comments