I'm doing 5 things
I sleep less, now.
2 years ago
I just wake up a lot earlier than I normally would. I’m not as tired anymore. I eat healthy, so that’s probably why.
drs3690's Life List
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1. Lose the last 20 lbs.
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2. learn to love myself
1,465 people -
3. Run a 7 minute mile.
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4. speak fluent french
568 people -
5. Speak Fluent Spanish.
1 entry . 1 cheer658 people
Recent entries
How to lose weight:
2 years ago
Learn about nutrition and condition yourself to make the right decisions. There really is no other way. Make excersizing fun and entertaining. Maybe go to the boardwalk with a friend and just walk. Make it your own.
