8am: think organic bar, coffee with skim milk and 3 sugars (210)
850am: banana (100)
940am: balance pure bar, 1/2 fitness water (200)
1030am: coffee w/skim milk and 3 sugars, berries (100)
1240pm: 3 pieces veggie sushi, 1/2 fitness water (100)
140pm: berries! (50)
345pm: home made cereal/trail mix, 5pc veggie sushi, grapefruit (400ish)
630pm: vegan cassarole (hooray cooking!), optimum power cereal (300-400)
830pm: at my favorite restaurant diet coke, vegan amazing french fries, tiramisu sadly not vegan but so good. who knows how many calories…probably too many!
over 2000 because i was silly and had fries and tiramisu. but they were amazing so oh well!
activity:
3.5 hours of skating
a little off ice
no workout :( stupid tendonitis
