I am 163 right now. I was 172 and I want to be 145. I have 17 pounds to go!
I am trying the South Beach Diet, and following the Fitness magazine Binkini Body 2009 exercise program.
Since starting those two things, I dropped 2 pounds.
I hope it continues!
Dioni's Life List
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1. make a difference
1 entry . 5 cheers7,171 people -
2. reduce my environmental footprint
3 entries . 4 cheers458 people -
3. be fearless
3 entries . 3 cheers625 people -
4. be more outgoing
2 cheers2,765 people -
5. Finish what I start
2 entries . 1 cheer4,055 people -
6. simplify my life
5 entries . 2 cheers1,207 people -
7. have better posture
1 entry . 1 cheer8,067 people -
8. To live instead of exist
3 entries . 1 cheer11,582 people -
9. meditate daily
1 entry . 1 cheer4,732 people -
10. do the splits
1 entry . 1 cheer2,287 people -
11. learn parkour
2 entries417 people -
12. have clear skin
1 entry1,268 people -
13. see the ocean
4 cheers229 people -
14. run on the beach
4 cheers17 people -
15. build a sandcastle
1 cheer103 people -
16. Learn to surf
2 cheers8,124 people -
17. go skinny dipping
2 cheers3,230 people -
18. fly a kite
631 people -
19. run a 5k
2 entries . 1 cheer2,784 people -
20. Read the Bible
1 entry . 1 cheer3,782 people -
21. milk a cow
642 people -
22. fill a pool with jello
1 cheer6 people -
23. go on a road trip with no predetermined destination
1 cheer21,508 people -
24. see the northern lights
1 cheer19,100 people -
25. visit all 50 states
1 entry8,955 people -
26. live in the wild
5 entries . 3 cheers402 people -
27. become a famous musician
79 people -
28. Read the Dictionary
1 entry139 people -
29. become a minimalist
1 entry . 2 cheers101 people -
30. list 100 things for which I am grateful
14 people -
31. get to know my neighbors
88 people -
32. learn survival skills
1 entry . 2 cheers114 people -
33. go on a juice fast.
1 entry121 people -
34. Lose 20 pounds
1 entry7,408 people -
35. learn to dance hip hop
1 cheer81 people
How I did it: I picked several packets of seeds that I wanted to plant. I looked to see what kind of light they all needed. Most of them were partial shade, with a few full sun. So I found a spot in our yard that gets sun about 75% of the day. I raked the leaves away, pulled out all the weeds and transplanted any other plants that I want to keep. I loosened the soil a bit, and left it for a while.I started most of my plants in pots so I could tell what… Read how I did it…
How I did it: I went to a restaurant that already had graffiti (on the bathroom walls), and put "(my name) is awesome!". :) It was quite fun. Now I have left my mark on this town. Read how I did it…
How I did it: mir⋅a⋅cle /ˈmɪrəkəl/ Show Spelled Pronunciation [mir-uh-kuhl] Show IPA –noun 1. an effect or extraordinary event in the physical world that surpasses all known human or natural powers and is ascribed to a supernatural cause. 2. such an effect or event manifesting or considered as a work of God. 3. a wonder; marvel. 4. a wonderful or surpassing example of some quality: a miracle of modern acoustics. All you h… Read how I did it…
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When I started out, I was 172, my heaviest ever. Right now I am 164. I have made some progress, but still would like to lose about 17 pounds to be at 145. I normally eat about 1,500 – 1,800 every day, so I am trying to lower that a little bit. I am trying to exercise everyday. Not just 15 minutes but 30 or 45. I know it is a bit unhealthy to lose weight very fast, but I want to lose that last 17 pounds by May 25, 17 days. So that is one pound a day.
I want to go on a juice fast. I have done it before for 5 days, lost 7 pounds, gained 2, and kept off the other 5 pounds I lost. So I will fast for about 14 days (2 weeks) to get the weight off, and leave some room for a few pounds weight gain afterward.
I’m just really tired of trying and trying and nothing happening. I will get off that weight, and continue with a healthy lifestyle afterward.
I started my garden on April 18. I am growing arugula, romaine lettuce, tomato, nasturtium, morning glory climbers, coriander, parsley, strawberry, and wildflowers. They are doing very well!
I made a big mistake though. Usually, anything I try to grow dies, so I figured that I would plant all the arugula in the packet. Well, they all came up. 200 of them. Ha! So I am planting them in rows, giving them to my friends in groups of 20 or so. I could not bring myself to pick the little seedlings. But I ended up having to.
