Marginally worth doing in my opinion. Did 11 days. It was an interesting experiment in how I thought about food. My wife and I used this fast as an opportunity to give up meat, which we’ve done since we did this cleanse a year and a half ago. Lost a few pounds, but gained it back and more soon thereafter. Too bad I didn’t give up dessert!Got bored with the tasted of the lemonade after 8 days or so. Tip: Don’t try this during a cold winter! Better to do in the summer. I have started juicing, and may try a juice diet this summer.
dwebb42's Life List
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1. lose 10 pounds
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2. drink less alcohol
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3. stop sitting on the porch in my underwear
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4. work less, earn more
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5. Heal my tendonitis
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6. Read "The Promise of Energy Psychology"
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7. quit caffeine
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8. To live instead of exist
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9. share some mp3's with my nephew
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10. do yoga 4 times per week
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11. meditate daily
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12. do EFT daily
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13. write and record more songs
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14. bend a spoon
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Recent entries
Interesting experiment
2 years ago
...well mostly!
2 years ago
There might be some small grudglings left in my subconscious somewhere, but once I let go of the ones I was aware of, it was very liberating. Once, I heard someone else say, “Nobody rents space in MY head”. Another good analogy is that of the poisonous snakebite: “It’s not the bite that kills you, it’s the poison that you have in your veins”.
technically ....
2 years ago
...it’s underwear….tan boxer shorts…and it’s a screened porch, so can people really tell? I’m no longer willing to take that risk so that I can save ten seconds to pull on a pair of pants. I hope you understand.
