Hitting 225
3 years ago
Benching 225 for the first time is incredibly satisfying, with the nicely symetric set of 45lb plates on each side.
| 1. |
Bench 315+
1 entry |
18 people |
| 2. |
backpack through Europe
|
4,976 people |
Benching 225 for the first time is incredibly satisfying, with the nicely symetric set of 45lb plates on each side.
After taking a few months off, I’m back to 225 for sets of 8. The most I have done is doubled 275, so 315 is quite a stretch. Hopefully sometime next spring I will be able to single 315.