emilycg

I ran 6 miles this week. So, I have 118 miles to go and no way will I be able to do that before the summer ends. I guess it is somewhat of an crazy number anyway. But, I proud of myself that my major distraction this summer was riding my bike, as opposed to being very slovenly.

I biked 30 miles this week. No running. I did go for a 4 mile hike. So , I still have 124 miles to go.

fun but painful. I staggered around for days afterward. Runner’s World has a great training program online.