Untitled
20 months ago
Dance and exercise have really helped with this. I think I naturally have a very volatile temperament… but I haven’t had an outburst in months. I guess part of the reason is also that I’m keeping myself out of bad/stressful/upsetting situations i.e. staying away from people I just can’t stand. Won’t consider it a success until I haven’t lost my temper for an entire year!
