erw9

Well, since four weeks ago, I’ve lost almost five pounds! I think I check the scale too frequently, because it feels like this process is moving very slowly, but I guess it’s really happening. My diet changed in December when I quit eating meat and dairy, and I’m certain that has had a lot to do with how I feel. I feel healthier and can jog much longer than ever before. But I don’t feel like I’ve lost weight. Still don’t want to put on a swimsuit! Good thing summer’s not here yet – it only just turned into Spring time. :)
I’ve been jogging 3-5 times per week, and increasing my time and distance slowly. I’m going to keep doing that (along with my meat and dairy-free diet), and hopefully the pounds will keep coming off.

Wish me luck!

Okay, I’d like to lose 20 lbs in the next four months. So that’s about 1.25 lbs per week.

Any advise??

Okay. I thought I’d be 15 lbs lighter since I last said I was going to lose weight, but I fell back into old eating habits and didn’t lose a pound. I want to try again, and this time as a New Years resolution. My sister’s birthday is coming up in February and we’ll be hitting up the hot tubs and saunas, so that means BATHING SUIT TIME! I’d really like to feel good in the swimsuit, so I’ve gotta really work hard now. I will jog and eat right. I will!!