Current weight 217.6
Starting weight 241
Total weight loss 23.6 pounds
Height 5’6”
Waist 43”, 41”, 41.25
Thighs 27”, 26”
Hips 46”
First 5 pound goal: 236 Reached it January 11!
Second 5 pound goal: 231 Reached it! February 9!
Third 5 pound goal: 226 Reached it! February 23!
Fourth 5 pound goal: 221 Reached it! April 5!
Fifth 5 pound goal: 216
Pretty good for two days after Thanksgiving! This week I played soccer on Sunday and one game of racketball on Monday but not much else. I’ll need to go on a bike ride in the morning to get a good start on the week.
Nov 28, 06:15AM PST | 0 comments
Current weight 220.6
Starting weight 241
Total weight loss 21.6 pounds
Height 5’6”
Waist 43”, 41”, 41.25
Thighs 27”, 26”
Hips 46”
First 5 pound goal: 236 Reached it January 11!
Second 5 pound goal: 231 Reached it! February 9!
Third 5 pound goal: 226 Reached it! February 23!
Fourth 5 pound goal: 221 Reached it! April 5!
Fifth 5 pound goal: 216
This week I did a game of raquetball and 1 one intensive ab exercise class.
Oct 31, 05:18AM PDT | 0 comments
Current weight 217.0
Starting weight 241
Total weight loss 24.0 pounds
Height 5’6”
Waist 43”, 41”, 41.25
Thighs 27”, 26”
Hips 46”
First 5 pound goal: 236 Reached it January 11!
Second 5 pound goal: 231 Reached it! February 9!
Third 5 pound goal: 226 Reached it! February 23!
Fourth 5 pound goal: 221 Reached it! April 5!
Fifth 5 pound goal: 216
This week I did a game of soccer and 1 one intensive ab exercise class. I did a little journaling of my food. I think my dip in weight may be due to the fact that it’s just before TOM. I am hoping that it’s the result of 10 weeks of increased exercising. Good things I did this week included 2 days of having a smoothie for lunch (about 400 calories) and one day of having a salad for lunch. I guess this week will tell the tale. I have to do better with getting 150 minutes of exercise in.
Oct 24, 05:35AM PDT | 0 comments
I'm doing 43 things
