I'm doing 13 things
Positive...but unstrutured
1 week ago
Well a regular PDR (performance and development review) would be the best template to follow. There is little struture to this!
Another one for the give up list.
ExtraHead's Life List
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1. finish writing my cv this weekend
1 cheer1 person -
2. Get a job
7 entries . 12 cheers10,464 people -
3. Greet each day with an outstanding attitude
2 entries . 1 cheer77 people -
4. Just do it!
6 entries . 18 cheers123 people -
5. Become the right person
1 person -
6. Do Some Housecleaning of Goals
1 person -
7. Organise my Life for 30 minutes every day
11 entries . 8 cheers29 people -
8. Finish "10 Days To Self-Discipline"
4 entries . 2 cheers1 person -
9. Never give up on myself
2 entries . 4 cheers16 people -
10. Success journal.
5 entries . 7 cheers1 person -
11. Be a Man.
1 entry . 2 cheers66 people -
12. Overcome my demons
2 entries . 1 cheer3 people -
13. get out of debt
10,987 people
Recent entries
Got a few days in...
2 months ago
...then stopped. Not good. So now I need to ‘just do it’ to the whole thing.
Yes I realise that...
2 months ago
...this goal is created with the ‘outstanding’ bit in substitute for good/great/inspired/motivated/happy.
Well here’s the thing I did 15 mins of cardio each day during the week before last with my vitual pc personal trainer.
I did feel quite good that week.
But here’s the thing 30 mins of cardio exercise can produce 77% more feel good chemicals than normal and the effects can last 24 hours.
So more organised carido? Perhaps when the caffeine rush wears off…
