I’ve never really had an issue with weight gain, but I want to keep things toned up. Feel good, and energized. I’m trying yoga, and general stretching and crunches. I plan on doing this everyday, and hopefully it’ll pay off.
Drinking more water has helped relieve my migraines and headaches, such an easy solution.
I’m doing so well! Well, not today, but I make it effort to eat a healthy breakfast (cereal, oatmeal, fruit…) and snack on almonds during the day (about 7 almonds = 1g of protein), lot’s of Mexican food and dairy products. I gave up caffeine 6 years ago, when I was diagnosed with depression, and it has done wonders not drinking soda. Lemonade is the best!
It’s really quite easy- GAP has a lot of good offers, with matching bras and panties, and so does Victoria’s Secret (YAY for credit cards). Usually if you have a range of basic bras chances are one will match your bottoms. Also, it’s fun to buy the ones that are simply meant for each other.
HAPPY!
I take all actions with thought, and have no reason to regret anything I’ve done in my life. I regret none of the pain I’ve felt in my life, because I’ve wanted to feel it all. You can’t truly love if you’ve never lost, you can’t be truly happy if you’ve never felt pain. I love life, and want it to experience all it has to give me.
So far, I’ve lived a charmed life.
It comes when you least expect it, you need to love yourself, and those you love, and all things will reveal themselves in time.
