I have to admitt, I missed it. I does help keep track of what your eating and helps you stay accoutable to yourself and keeps you on track to weight loss. I lost 40 lbs in 2007 and this year I gained 20 lbs back. So, here I go, I am going to start Sparking again and getting motivated to loose weight and get into shape.
Its absolutley free, it has free tools to help you get to Your weightloss goal.
WWW.Sparkpeople.com
Oct 03, 06:08PM PDT | 0 comments
Iam looking forward to going to Church on Sunday Morning for the first time in months. Iam so excited.
Oct 03, 02:05PM PDT | 1 cheer | 1 comment
Well I finally made it back to Golds. I only spent 30 min on the eliptical today, I was spent and drenched in sweat after such a short time, anyway I came home and spent 30 more minutes mowing my back yard so I could have grass clippings for my Compost Pile.
I feel good, eventually I would like to build my stamina back up to and hour each work out session.
Oct 03, 02:01PM PDT | 1 cheer | 2 comments