hooray…work in progress
Karina's Life List
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1. get to my goal weight
6 entries . 10 cheers109 people -
2. learn to play guitar
1 entry . 7 cheers4,086 people -
3. write a cookbook/recipe book
4 cheers1 person -
4. climb mount si
1 entry . 1 cheer1 person -
5. see the northern lights
1 entry . 6 cheers16,372 people -
6. knit a sweater
2 entries . 2 cheers624 people -
7. eat more fruit
2 entries . 5 cheers459 people -
8. try acupuncture
2 cheers107 people -
9. Get my blood pressure down
3 entries . 1 cheer5 people -
10. hit a ball at the range to at least 100 yards
1 entry1 person -
11. get my B.A.
78 people -
12. spend more time with my family
927 people -
13. use less plastics
1 person -
14. no processed foods for a week
1 entry1 person -
15. lose 50 by end of the year
2 entries1 person -
16. Find a balance between the things I want to do and the things I need to do
2,336 people -
17. hang out with Travis more
1 person
How I did it
How I did it: I was sneak attacked and I liked it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Its amazing I never thought food to be so sensual. Read how I did it…
How I did it: partial fast and elimination diet does wonders. I now know my trigger foods. this was the best thing i have done in a while. i couldnt quite choke down the liver flush detox shake as long as i would have liked but i still got results. Read how I did it…
Recent entries
Untitled
3 months ago
not sure where i am on this one because i didnt write down my starting point. lets just say i need to be to at least 170 by end of year to be happy with my progress.
Untitled
3 months ago
I feel like I failed a little here because I gave in to medicine, but i am hoping its short term
