Whats your favorite food or dish?
Karina's Life List
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1. get to my goal weight of 150
6 entries . 10 cheers1 person -
2. write a cookbook/recipe book
1 entry . 6 cheers1 person -
3. Read one book a week outside of school work.
1 entry1 person -
4. see the northern lights
1 entry . 6 cheers18,961 people -
5. knit a sweater
2 entries . 2 cheers626 people -
6. eat more fruit
2 entries . 4 cheers462 people -
7. Get my blood pressure down
3 entries . 1 cheer7 people -
8. hit a ball at the range to at least 100 yards
1 entry1 person -
9. get my B.A.
99 people -
10. Find a balance between the things I want to do and the things I need to do
2,383 people -
11. hang out with Travis more
1 person -
12. go on a road trip with no predetermined destination
21,233 people -
13. Improve my geographical knowledge
1 person -
14. find a new community of people
1 person
How I did it: I really dont think it matters how I did this. Its is different for every person setting out to do it and for every person you are trying to do it with. You have to find a way to connect and just set out to do it on a regular basis. Read how I did it…
How I did it: I was sneak attacked and I liked it!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Its amazing I never thought food to be so sensual. Read how I did it…
How I did it: partial fast and elimination diet does wonders. I now know my trigger foods. this was the best thing i have done in a while. i couldnt quite choke down the liver flush detox shake as long as i would have liked but i still got results. Read how I did it…
See all "How I Did It" stories...
No processed food is hard because we as Americans are lazy slobs that are all about instant gratification. I will try to be unAmerican this week and get off my fat ass and do something for my body that is good.
I will try this one again starting tomorrow. It IS the season of garden veggies from my moms.
Why do I feel like I am just going through the motions these days. Why cant I get my shit together?
Time to figure it out and start enjoying things.
